| Date | Event | Location | Info |
|---|---|---|---|
| Sun 26 May 2019 | Pitchcroft 10k | Worcester | Online entry |
| Sun 26 May 2019 | Youth Development League – Upper Age Group | Nuneaton | Youth Development League |
| Sun 2 June 2019 | Heart of England League | Kettering | Heart of England League |
| Wed 5 June 2019 | Midland Veterans Track & Field League – Race Two | Redditch | MVTFL |
| Sat 8 to Sun 9 June 2019 | Welsh Castles Relay | Caernarfon to Cardiff | Event details |
| Wed 12 June 2019 | Worcestershire Midweek Series Race Two – Arrow Valley 12k Multi Terrain | Redditch | Series details |
| Sun 16 June 2019 | Heart of England League | Redditch | Heart of England League |
| Sun 16 June 2019 | Midlands Track & Field League | Charnwood | Midland Counties website |
| Sun 23 June 2019 | Youth Development League – Lower Age Group | Tamworth | Youth Development League |
| Sun 30 June 2019 | Youth Development League – Upper Age Group | Milton Keynes | Youth Development League |
| Wed 3 July 2019 | Midland Veterans Track & Field League – Race Three | Hosted by Stratford AC | MVTFL |
| Sat 6 July 2019 | Midlands Track & Field League | Burton | Midland Counties website |
| Sun 7 July 2019 | Heart of England League | Stourport | Heart of England League |
| Wed 10 July 2019 | Worcestershire Midweek Series Race Three – Droitwich 10k Road | Droitwich | Series details |
| Sat 13 July 2019 | Timberhonger 10k | Bromsgrove | www.timberhonger10k.co.uk |
| Sat 20 July 2019 | Youth Development League – Lower Age Group | Youth Development League | |
| Sun 28 July 2019 | Youth Development League – Upper Age Group | Youth Development League | |
| Wed 31 July 2019 | Midland Veterans Track & Field League – Race Four | Worcester | MVTFL |
| Sunday 4 August 2019 | Midlands Track & Field League | Tipton | Midland Counties website |
| Wed 14 August 2019 | Worcestershire Midweek Series Race Four – Clent 8k Multi Terrain | Clent | Series details |
| Sat 31 August 2019 | Midland Veterans Track & Field League – Cup Final | Nottingham | MVTFL |
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